There is wisdom in the body
Bodywork
Stephen’s work synthesizes a range of manual techniques and deep intuition with a goal of creating optimal movement in all layers of the body. With real attention to each individual’s patterning, he then addresses joint/skeletal mobility, fascial restriction, and habituated muscular imbalances. Often we then relate that to posture, gait, and movement patterns. Hands-on techniques include deep tissue, myofascial release, trigger point release, Muscle Energy Technique, Trager Technique, and full body massage. Come to Stephen’s quiet, centrally-locally office, with a window looking into beautiful cottonwood trees, for a dynamic, holistic bodywork experience.
Movement
Stephen incorporates a broad range of movement experience to optimize your unique movement. Often relating things back to posture and gait, we may look at range of motion, stretching, muscle firing and strengthening, yoga, balance, pattern awareness, exercise strategies and tension release.
Stephen aspires to provide you with tools and knowledge to grow your own exploration.
Contact Stephen with any questions or to schedule a session
“I was lucky enough to have Stephen give me treatments this past July (2018) when visiting my son who lives in Boulder. Stephen is good in helping solve problems in the body. He wanted you to tell him what is going on so he can help and he does. He cares about you and what is going on and the only way to help is through communication. I would highly recommend him to anyone that needs help with body pain or not moving very well. ”
“As for the body, it is solid and strong and curious
and full of detail: it wants to polish itself; it
wants to love another body; it is the only vessel in
the world that can hold, in a mix of power and
sweetness: words, song, gesture, passion, ideas,
ingenuity, devotion, merriment, vanity, and virtue.”
